The disease aka gastric acid gastroesophageal reflux disease (GERD) often avoid eating chocolate, because chocolate is considered to raise the levels of stomach acid and aggravate existing diseases. However, true chocolate can trigger an increase in stomach acid and aggravate GERD? The real question is not easy to answer, because the results of research on whether chocolate can worsen stomach acid is controversial.
Diseases of stomach acid - Fotolia
What word Experts on Brown and Disease Stomach Acid?
Sometimes, the disease occurs because stomach acid is the food consumed. When you visit the doctor because of increased stomach acid, your doctor will usually give you a list of foods to dhindari, because votes can worsen the condition of your stomach acid. Brown is one of the foods that are often included in the list. Then, true high stomach acid patients should not eat chocolate?
The study found different results. Dr. Lauren Gerson of Stanford University said that people with high stomach acid should only consume chocolate or even drink wine without any effect. He even said the same for coffee and spicy foods. The reason is, there is no sufficient evidence to suggest that certain foods can aggravate stomach acid.
Still, according to Dr. Lauren Gerson, preventing certain foods may be quite helpful for mild cases of acid reflux. Furthermore, he said that people with diseases of stomach acid should not avoid chocolate. Instead, what is needed are drugs that can reduce the production of stomach acid. Some studies have even found that dark chocolate can reduce the chemicals that are released by the body due to stress. Another study states that stress can increase the production of stomach acid.
Disease Risk Factors and Treatment of Stomach Acid
Most people avoid chocolate because of the caffeine and theobromine contained therein can trigger acid reflux. Cocoa powder is acidic and may trigger an increase in symptoms of stomach acid. In this case, the effect of chocolate on the acidity of the stomach together with the effects of other foods, such as types of citrus (orange and lemon), red onions, tomatoes, coffee, alcohol, and cigarettes.
As described Dr. Lauren Gerson above, it takes the stomach acid reflux sufferers not avoiding chocolate or other caffeinated foods, but drugs that can reduce the production of stomach acid. For mild cases, medicines over-the-counter (OTC) The following may be quite helpful, namely:
Antacida, can work neutralize stomach acid and relieve the symptoms of stomach acid up
H2 blockers, such as cimetidine and fomatidine can reduce the amount of stomach acid produced in the stomach.
Protin pump inhibitors, such as omeprazole also reduce stomach acid and help heal the esophagus.
If lifestyle changes and OTC medicines do not work well, then you should see your doctor to get the drugs more powerful. Indeed, doctors generally would suggest that you do not consume chocolate.
Conclusion
Research has not really conclude whether certain foods, such as chocolate, can aggravate the acidic conditions of the stomach. However, if your symptoms are still mild, should avoid foods that rated as a trigger. However, if the disease is severe your stomach acid, avoid certain foods, such as chocolate, may not be much help.
As with other conditions, each person is different, and trigger acid reflux can also vary from one person to another. In other words, you can still experiment with eating a little chocolate. From there, you'll see if your symptoms worsen gastric acid or not. If there is no reaction, then the chocolate is not your trigger acid reflux.
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